Travel Tips to Avoid Jet Lag (Hint: forced insomnia!)

I don’t know about you, but when I travel I want to hit the ground running and avoid jet lag! I want to sleep at night on the timezone of my new location, and get up in the morning, eat breakfast and hit the streets! It’s almost impossible to do this when you sleep the whole flight, lay awake at night and feel awful in the morning. It can be avoided! See all my tips below to avoid jet lag while traveling. Continue reading “Travel Tips to Avoid Jet Lag (Hint: forced insomnia!)”